What’s this blog about?

This blog celebrates diverse narratives and explores the mind-body connection in an effort to understand the human experience. As the field of mental health is often homogenized in its approaches, I hope to contribute a unique, inclusive perspective.

Each month I write a new series of articles that are published weekly. My content summarizes psychology and neuroscience principles behind relatable topics, and I share about my unique journey in the field of mental health. You can find the latter posts on the page titled, “My Journal.”

Who’s the author?

My name is Sana and I’m a passionate psychotherapist who holds an independent LPC license in the state of Texas. I graduated with my B.S. from the University of Michigan in Biopsychology, Cognition & Neuroscience. Additionally, I earned my M.A. from Boston University in Mental Health Counseling & Behavioral Medicine.

I hope that my writing inspires, challenges, and empowers you. Please subscribe to my blog and share your experiences through posting comments!

15 Comments Add yours

  1. CristinaMB says:

    This is wonderful!


    1. Thank you so much! I appreciate the support as I start this blog πŸ™‚

      Liked by 1 person

      1. CristinaMB says:

        You’re welcome! It’s nice to have support! 😊


  2. An excellent introduction of the purpose and scope of your blog. May you have many readers who will become more aware of themselves, their environment, and the role they may play in other’s mental and physical wellbeing!


    1. Thank you, mom πŸ™‚ Love you

      Liked by 1 person

  3. b72iss3098 says:

    yes, i can see you inherited your lovely curls from your fathers side of the family. πŸ™‚

    Liked by 1 person

  4. Suraj Dalabhanjan says:

    You look great and you will be blessing to many. I love you. Nana

    Liked by 1 person

    1. Thank you Nana, love you very much!


  5. Vaishali Pundir says:

    Sana, This is awesome. I know you will be the best therapist out there. Wishing you the very best!! 😘😘

    Liked by 1 person

    1. Thank you, Vaishali Aunty! I appreciate you following my blog and supporting me; I’m excited to get creative with future posts πŸ™‚


  6. Ugochi Nwaneri says:

    Sissy! I just want to let you know that I visit your blog a little too often! πŸ˜‰
    I’m excited for you as embark on this purposeful journey! I’m on the look out for your next post!

    Liked by 1 person

    1. Thank you so much sis, my cheerleader for life! Thank you for supporting and commenting ❀


  7. Sue says:

    I’d love to amplify your message – contact us to be a guest on our podcast Therapist Uncensored.

    Liked by 1 person

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