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COVID-19 Reflections

Posted by Sana I. Powell, M.A., LPC on

What a time to be alive!

Coping with the pandemic of COVID-19 has provided a strange, frightening, and insightful experience. The following are reflection-questions that I’ve been asking myself, and I encourage you to consider them also:

  1. Are the new sources I’m utilizing research-informed?
  2. How can I be an ally to those who are struggling?
  3. Am I content with my response to crisis situations?
  4. What do I find personal meaning in?

The Value of Reflection

There is always something to be gained from reflecting on oneself and one’s surroundings.

What have you been reflecting on during this time of COVID-19?

Published by Sana I. Powell, M.A., LPC

Sana is an Indian-American psychotherapist who writes about diverse mental health issues, self-exploration, and behavioral medicine.

One Comment Add yours

  1. Pingback: Social Media & Mental Health – The Curly Therapist

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