I wrote my first book!

Take charge of your well-being and start living a happier, healthier life using my book, the “Mental Health Journal for Women.”

That’s Not My Name

A reflection on the anglicized and native pronunciations of names and the weight they can carry

Therapy Shaped Me

A glimpse of my personal journey with therapy and how it shaped me into the therapist I am today

Inclusive Mental Health Treatment

Let’s explore how mental health treatment is incomplete without seeing and honoring racial and ethnic identity, racial trauma, and culture.