Take charge of your well-being and start living a happier, healthier life using my book, the “Mental Health Journal for Women.”
Learn what BIPOC (Black, Indigenous & People of Color) Mental Health Month is all about!
A reflection on the anglicized and native pronunciations of names and the weight they can carry
A glimpse of my personal journey with therapy and how it shaped me into the therapist I am today
Part III: Racial Bias & Cultural Influences on Mental Health Diagnosis
Part II: Patterns of Misdiagnosis in BIPOC (Black, Indigenous, and People of Color)
Part I: The DSM & Racism in the History of Mental Health Treatment in the U.S.
Dr. Caroline Leaf and I unpack BIPOC (Black, Indigenous, and People of Color) mental health issues with a holistic approach
Let’s explore how mental health treatment is incomplete without seeing and honoring racial and ethnic identity, racial trauma, and culture.
When people don’t have the opportunity to heal from trauma, they may unknowingly pass it on to others through their behavior.