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Category: My Journal
That’s Not My Name
A reflection on the anglicized and native pronunciations of names and the weight they can carry
Therapy Shaped Me
A glimpse of my personal journey with therapy and how it shaped me into the therapist I am today
2019: Seven Lessons Learned
How was your year? What changes did you experience and what did you learn? As I reflect on 2019 I realize how much has changed in my life. Seven lessons I’ve learned this past year: It’s not my job to “fix” others’ pain. Working with people in an opioid treatment program in Boston was a…
“I Want a Therapist of Color”: Exploring the Desire to be Understood
Let’s explore ethnic identity in the context of psychotherapy, worldview similarity, and the human desire to be understood.
Thanksgiving: Honor Your Limits
Practice self-care this holiday with boundary-setting.
I Never Thought I’d Become a Therapist
My surprising journey into the field of mental health.