Video: Social Justice, Wellness & Poetry

As Indian-American and Black women we were prompted to have this discussion and create a healing space, especially for other BIPOC (Black, Indigenous, and people of Color).

Anxiety: an Overview

Let’s talk about where anxiety came from, different ways it can manifest, and different options for treatment.

COVID-19 Reflections

Coping with the pandemic of COVID-19 has provided a strange, frightening, and insightful experience. Join me in reflection.