Let’s debunk some mental health myths! Can you think of any others to add to the list?
Category: Therapist Tips
Cognitive Reframing: Quarantine
Learn more about “cognitive reframing,” a CBT technique that can help you cope with negative thoughts.
Inclusive Mental Health Awareness
Let’s debunk some mental health myths! Can you think of any others to add to the list?
Learn more about “cognitive reframing,” a CBT technique that can help you cope with negative thoughts.