Let’s explore the science behind pleasure, reward, and addiction.
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Intergenerational Trauma: How to Heal
When people don’t have the opportunity to heal from trauma, they may unknowingly pass it on to others through their behavior.
Inclusive Mental Health Awareness
Let’s explore the science behind pleasure, reward, and addiction.
Coping with the pandemic of COVID-19 has provided a strange, frightening, and insightful experience. Join me in reflection.
How much do you know about anxiety? Let’s explore the brain chemistry behind it, related symptoms, and how anti-anxiety medications actually work.
What is depression? What do symptoms look like? Should I take antidepressants? Let’s explore these questions.
How do dogs make us feel better about ourselves? What sorcery do they possess? Our relationships with dogs affect our brain chemistry, psychology, and sense of well-being.
Awareness of your love language can help you increase your emotional intelligence and satisfaction in relationships.
Valentine’s Day has influenced how we view ourselves, our relationships, and our expectations for “love.” Let’s take a closer look.
Understanding your attachment style can revolutionize your relationships.
Let’s talk about opioids. How much do you really know about them?
The growing legalization of marijuana begs us to look more closely at its effects on our mental health and wellbeing.