Let’s take a look at some celebrities’ disclosed mental health issues. As a therapist I’ll share insight on what we can learn from their journeys while exploring the power of emotional vulnerability.
Social Media & Mental Health
As a therapist I’ll explore social media’s effects on the brain, helpful boundary-setting, mindfulness exercises, and more.
Neuroscience of Schizophrenia: Simplified
Let’s simplify the research behind this disease that has become incredibly stigmatized in our society.
Neuroscience of Addiction: Simplified
Let’s explore the science behind pleasure, reward, and addiction.
Untold Stories of Addiction: Opioids
Let’s talk about opioids. How much do you really know about them?
Untold Stories of Addiction: Hallucinogens
The growing legalization of marijuana begs us to look more closely at its effects on our mental health and wellbeing.
Untold Stories of Addiction: Depressants
This is the story of a woman who self-medicated her anxiety and learned to associate feeling numb with feeling “okay.” This is a story of survival.
Untold Stories of Addiction: Stimulants
This is a story of a man who struggled with cocaine addiction, used it to self-medicate his ADHD, and began to rediscover himself.
Untold Stories of Addiction: Intro
This series explores hidden narratives behind drug addiction and the interconnection between mental health and substance use.