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Curly Therapist

Inclusive Mental Health Awareness

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Tag: adhd

Racial Bias & Cultural Influences on Mental Health Diagnosis: Part III

Part III: Racial Bias & Cultural Influences on Mental Health Diagnosis

Racial Disparities & Discrimination in Mental Health Diagnoses: Part II

Part II: Patterns of Misdiagnosis in BIPOC (Black, Indigenous, and People of Color)

Discussion with Dr. Caroline Leaf on BIPOC Mental Health

Dr. Caroline Leaf and I unpack BIPOC (Black, Indigenous, and People of Color) mental health issues with a holistic approach

Intergenerational Trauma: How to Heal

When people don’t have the opportunity to heal from trauma, they may unknowingly pass it on to others through their behavior.

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🧠 Some tips to help destigmatize these conversations
⁣🔋 Practice self-care now instead of waiting until burnout. ⠀⠀
🧠 Where are you in your journey?
⁣🧠 Tips to disrupt the cycle of self-sabotage
🌷Mother’s Day might look different for you, and that’s okay. ⠀
⁣☀ Self-sabotage describes doing things that go against your goals and efforts to succeed.⠀
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