Anxiety: an Overview

Let’s talk about where anxiety came from, different ways it can manifest, and different options for treatment.

COVID-19 Reflections

Coping with the pandemic of COVID-19 has provided a strange, frightening, and insightful experience. Join me in reflection.

Neuroscience of Anxiety: Simplified

How much do you know about anxiety? Let’s explore the brain chemistry behind it, related symptoms, and how anti-anxiety medications actually work.