A glimpse of my personal journey with therapy and how it shaped me into the therapist I am today
Part III: Racial Bias & Cultural Influences on Mental Health Diagnosis
Part II: Patterns of Misdiagnosis in BIPOC (Black, Indigenous, and People of Color)
The “loneliness pandemic,” healing as sa collective, how to voice your needs, and so much more!
Diversifying and decolonizing therapy, embracing intersectionality, destigmatizing mental illness, and so much more!
Let’s take a look at some celebrities’ disclosed mental health issues. As a therapist I’ll share insight on what we can learn from their journeys while exploring the power of emotional vulnerability.
Let’s debunk some mental health myths! Can you think of any others to add to the list?
Have you tried these techniques before? Improve your communication in relationships of all kinds.
Let’s explore relationships, emotions, and intimacy highlighted in “Love Is Blind.”