The “loneliness pandemic,” healing as sa collective, how to voice your needs, and so much more!
Diversifying and decolonizing therapy, embracing intersectionality, destigmatizing mental illness, and so much more!
Let’s take a look at some celebrities’ disclosed mental health issues. As a therapist I’ll share insight on what we can learn from their journeys while exploring the power of emotional vulnerability.
Let’s debunk some mental health myths! Can you think of any others to add to the list?