The “loneliness pandemic,” healing as sa collective, how to voice your needs, and so much more!
Tag: mentalhealthstigma
Guest on the Amplify Podcast: “Sustaining Self, Part 1”
Diversifying and decolonizing therapy, embracing intersectionality, destigmatizing mental illness, and so much more!
Mental Health in the Public Eye
Let’s take a look at some celebrities’ disclosed mental health issues. As a therapist I’ll share insight on what we can learn from their journeys while exploring the power of emotional vulnerability.
Mental Health Myths
Let’s debunk some mental health myths! Can you think of any others to add to the list?