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Curly Therapist

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Tag: psychiatry

Coping with Triggering Events in the News

Tips on coping with triggering events in the news, especially for Black individuals and people of Color

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🧠 Some tips to help destigmatize these conversations

⁣🔋 Practice self-care now instead of waiting until burnout. ⠀⠀

🧠 Where are you in your journey?

⁣🧠 Tips to disrupt the cycle of self-sabotage

🌷Mother’s Day might look different for you, and that’s okay. ⠀

⁣☀ Self-sabotage describes doing things that go against your goals and efforts to succeed.⠀

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