Let’s explore emotional intimacy, self-talk, attachment and more in this reality dating show.
Tag: psychology
“You”: A Therapist’s Netflix Review
Diving into ociopathy, love, emotional abuse, attachment, and more in “You.”
Cognitive Reframing: Quarantine
Learn more about “cognitive reframing,” a CBT technique that can help you cope with negative thoughts.
Tiger King: A Therapist’s Netflix Review
As a therapist I’ll explore narcissism, trauma, empathy, identity, and more in the Netflix show, “Tiger King: Murder, Mayhem, and Madness.”
Healthy Communication: 10 Tips
Have you tried these techniques before? Improve your communication in relationships of all kinds.
Neuroscience of Schizophrenia: Simplified
Let’s simplify the research behind this disease that has become incredibly stigmatized in our society.
Anxiety: an Overview
Let’s talk about where anxiety came from, different ways it can manifest, and different options for treatment.
Neuroscience of Addiction: Simplified
Let’s explore the science behind pleasure, reward, and addiction.
Neuroscience of Anxiety: Simplified
How much do you know about anxiety? Let’s explore the brain chemistry behind it, related symptoms, and how anti-anxiety medications actually work.
Neuroscience of Depression: Simplified
What is depression? What do symptoms look like? Should I take antidepressants? Let’s explore these questions.