Part III: Racial Bias & Cultural Influences on Mental Health Diagnosis
Racial Disparities & Discrimination in Mental Health Diagnoses: Part II
Part II: Patterns of Misdiagnosis in BIPOC (Black, Indigenous, and People of Color)
Discussion with Dr. Caroline Leaf on BIPOC Mental Health
Dr. Caroline Leaf and I unpack BIPOC (Black, Indigenous, and People of Color) mental health issues with a holistic approach
Intergenerational Trauma: How to Heal
When people don’t have the opportunity to heal from trauma, they may unknowingly pass it on to others through their behavior.
Self-care as Political Resistance
If you’re BIPOC, did you know that nurturing yourself can be a form of political resistance? Start with a personalized self-care plan.
Video: Social Justice, Wellness & Poetry
As Indian-American and Black women we were prompted to have this discussion and create a healing space, especially for other BIPOC (Black, Indigenous, and people of Color).
Racism, Stress & Chronic Illness
“Holistic” treatment encompasses biological, psychological, and social determinants of health. Social determinants of health include the effects of racism. Let’s talk about it.
Coping with Triggering Events in the News
Tips on coping with triggering events in the news, especially for Black individuals and people of Color
“Never Have I Ever”: Exploring Identity, PTSD & Grief
As a therapist I’ll explore identity, grief, PTSD, and more in “Never Have I Ever,” a coming-of-age comedy.