As a therapist I’ll explore narcissism, trauma, empathy, identity, and more in the Netflix show, “Tiger King: Murder, Mayhem, and Madness.”
Healthy Communication: 10 Tips
Have you tried these techniques before? Improve your communication in relationships of all kinds.
Love Is Blind: A Therapist’s Netflix Review
Let’s explore relationships, emotions, and intimacy highlighted in “Love Is Blind.”
Neuroscience of Schizophrenia: Simplified
Let’s simplify the research behind this disease that has become incredibly stigmatized in our society.
COVID-19 and Communities of Color
A closer look at the socioeconomic impacts that communities of color are experiencing in the face of COVID-19
Anxiety: an Overview
Let’s talk about where anxiety came from, different ways it can manifest, and different options for treatment.
Neuroscience of Addiction: Simplified
Let’s explore the science behind pleasure, reward, and addiction.
Coping with the pandemic of COVID-19 has provided a strange, frightening, and insightful experience. Join me in reflection.
Thanksgiving: Honor Your Limits
Practice self-care this holiday with boundary-setting.
I Never Thought I’d Become a Therapist
My surprising journey into the field of mental health.