Learn more about “cognitive reframing,” a CBT technique that can help you cope with negative thoughts.
Tag: therapistofcolor
Love Is Blind: A Therapist’s Netflix Review
Let’s explore relationships, emotions, and intimacy highlighted in “Love Is Blind.”
COVID-19 and Communities of Color
A closer look at the socioeconomic impacts that communities of color are experiencing in the face of COVID-19
Anxiety: an Overview
Let’s talk about where anxiety came from, different ways it can manifest, and different options for treatment.
Curly Therapist 