Let’s talk about where anxiety came from, different ways it can manifest, and different options for treatment.
Tag: therapy
COVID-19 Reflections
Coping with the pandemic of COVID-19 has provided a strange, frightening, and insightful experience. Join me in reflection.
Neuroscience of Anxiety: Simplified
How much do you know about anxiety? Let’s explore the brain chemistry behind it, related symptoms, and how anti-anxiety medications actually work.
Neuroscience of Depression: Simplified
What is depression? What do symptoms look like? Should I take antidepressants? Let’s explore these questions.
How Canines Drive Emotional Well-being
How do dogs make us feel better about ourselves? What sorcery do they possess? Our relationships with dogs affect our brain chemistry, psychology, and sense of well-being.
What Does Your Love Language Say About You?
Awareness of your love language can help you increase your emotional intelligence and satisfaction in relationships.
“Be My Valentine?”
Valentine’s Day has influenced how we view ourselves, our relationships, and our expectations for “love.” Let’s take a closer look.
What Does Your Attachment Style Say About You?
Understanding your attachment style can revolutionize your relationships.
Untold Stories of Addiction: Opioids
Let’s talk about opioids. How much do you really know about them?
Untold Stories of Addiction: Depressants
This is the story of a woman who self-medicated her anxiety and learned to associate feeling numb with feeling “okay.” This is a story of survival.
Curly Therapist 